Courage to change
• Do you procrastinate or keep on sabotaging your efforts for improvement?
• Are you good at starting and then have trouble sticking with your commitment?
• Are you sick of relapsing?
• Do you have any addictions?

This is where Atlanta can help. It can be difficult doing it by yourself.
Atlanta works with you on a personal transformation, that provides improvement in the areas you decide. Maximising your potential by overcoming limiting behaviours, self defeating habits and addictions.
Individual sessions by phone or in person, to reduce the stress and allow you to be happy again.
Atlanta teaches you coping skills, relaxation and relapse prevention skills.  
Her belief is that with the right support, skills and encouragement; that you have within you the strength to stop self sabotaging behaviours and habits.  She ’ll be there to guide and support you.

Atlanta about herself
"I have a passion for helping others develop their potential and overcome limiting behaviours.

My passion arose from overcoming my own bad habits and addictions, and helping others to achieve better lives. I have training in Counselling, Coaching, Spritual development, NLP, EFT, Ericksonian Hypnosis and Reiki,. I have also trained in the areas of Suicide, Mental Health, Grief and Loss. My employment experience includes Lifeline and facilitating Self Development Courses Corporately.

My 16 yrs of recovery has been an amazing journey, where support to enable self understanding has been the key to a life of abundance and happiness. I now want to give others an opportunity to have the resources I had to search for.

I believe in a holistic approach to recovery that suits each individual. I have found attention to all aspects of self, essential to continuing improvement.

I am continuing my studies in psychotherapy and counselling and attend regular professional development. I bring this knowledge and experience into my practice."

Atlanta can help you to acknowledge and accept the situations you are facing.
Then gives you the skills to be able to deal with them.